PHYSICAL ACTIVITY AND NUTRITION PROGRAMME
PHYSICAL ACTIVITY AND NUTRITION PROGRAMME
This program focused on promoting a healthy lifestyle through exercise and proper nutrition.
Benefits:
It helps individuals improve their fitness levels, educates them about healthy eating habits, and enhances overall well-being.
Community Impact:
By encouraging healthier habits, this program contributes to a healthier community, reducing health risks and fostering a culture of wellness
EMPOWERING ELDERS THROUGH ARTS AND CRAFTS
This initiative empowered older individuals by engaging them in creative activities like arts and crafts.
Benefits:
It provides a platform for self-expression, stimulates mental agility, and enhances emotional well-being among elders.
Community Impact:
By valuing the creativity and wisdom of elders, this project fosters a sense of belonging and connection within the community, while preserving and sharing valuable skills.
TRIP TO BLACKPOOL
An excursion to Blackpool aimed at providing a fun and recreational experience for the community.
Benefits:
Offers a break from routine, encourages social interaction, and creates lasting memories for participants.
Community Impact
Provides an opportunity for community members to bond, relax, and enjoy a shared experience, fostering stronger social ties and a sense of camaraderie.
HATE CRIME AWARENNESS EVENT
An event aimed at raising awareness about hate crimes, their impact, and ways to prevent them.
Community Impact:
Raised consciousness about the prevalence of hate crimes, promotes un
SENIORS EXERCISE WORKSHOP
Started on 24th June , running once a week exercise at THE MANCHESTER SETTLEMENT . The class was tailored to BAME seniors to maintain their mobility.improving muscle strength, energy levels and endurance, aiding in weight management and reducing anxiety .