Openshaw Community Yoga – Well-being for All
Our Openshaw Community Yoga sessions support physical and mental well-being through gentle movement and relaxation. Participants also learn how to continue yoga at home, helping them stay active, reduce stress, and improve overall health in a welcoming community space.
Alliance Yoga for 50+ – Stay Active and Healthy
Our Alliance Yoga for 50+ promotes well-being, balance, and strength. Alongside gentle yoga, we raise awareness on healthy eating, staying active indoors, and safe movement on slippery floors during winter and beyond. This initiative helps older adults stay fit, confident, and independent all year round.
Christmas Clothes Outreach – Supporting Mothers and Babies
Our Christmas Clothes Outreach, funded by Manchester City Council in partnership with Giving World, was a great success. We provided warm clothing for mothers and babies, ensuring families had essential items during the festive season.
Alongside clothing, we also distributed culturally dried food items, helping families enjoy familiar and nourishing meals. This initiative brought hope, support, and relief to many, making a real difference in our community.
Golden Yoga Class – Funded by Step Up Manchester
The Golden Yoga Class is a welcoming space for learning, confidence, and connection. With support from Step Up Manchester, it helps reduce isolation, promotes inclusion, and encourages creativity.
Through gentle movement and mindfulness, participants improve their well-being while celebrating diverse talents and building stronger community bonds. This initiative fosters self-expression, cultural appreciation, and meaningful connections, making a positive impact on both individuals and the community.
Manchester Household Support
Ceebee Gold Foundation is providing essential support to vulnerable individuals in Manchester through the Household Support Fund, funded by the Manchester City Council (Omfunds).
Our Services:
1- African & Caribbean Food Distribution – Free culturally appropriate food for those in need.
2 -Fashion Designing Workshops – Skills training to support employment and self-reliance.
3 - Food Bank – Weekly food distribution for vulnerable individuals.
4 - Housing Referrals – Support and guidance for those facing housing challenges.
If you or someone you know needs help, contact Ceebee Gold Foundation. Let’s support our community together!
Unity Yoga Activities – Feedback for the If Only Fund
Attendee Feedback on the Benefits of the Project
The Unity Yoga Activities have made a significant impact on our community, particularly among elders and those experiencing social isolation. Attendees have shared positive feedback, highlighting:
• Physical benefits – Reduced body aches, improved mobility, and better posture.
• Mental well-being – Increased relaxation, reduced anxiety, and better sleep.
• Social engagement – A welcoming space to connect with others and combat loneliness.
Some direct feedback from participants:
• "Attending these sessions has helped me feel more active and less isolated." – Mrs. Florence
• "I have learned breathing techniques that help me manage stress and anxiety." – Rachel
• "It’s been great to meet new people and improve my flexibility at the same time." – Mr. Oke
THE HEALTHY HEART WORKSHOP
THE HEALTHY HEART WORKSHOP
- Join us for a health awareness workshop led by expert speakers, focused on raising awareness about cancer and heart-related diseases.
Workshop Details:
Duration: Every Friday, 5 PM prompt from 14th June 2024 for 8 weeks.
Location: Manchester Settlement, Openshaw, M11 1JG.
Objectives:
To help African and Caribbean communities in North Manchester improve their health by enhancing fitness and flexibility.
To encourage regular exercise to prevent health issues such as diabetes and heart disease.
To ensure activities are enjoyable and culturally relevant.
To educate participants on the health benefits of regular exercise.
To provide information and programs on how to maintain an active lifestyle.
weekly events for the healthy heart workshop
The get together event - appreciation to all our volunteers
Thank you so much to all our volunteers. You have worked hard to help vulnerable people, especially during the COVID-19 pandemic. We pray that God will be with you in your time of need.
Thank you to our beneficiaries and today's speakers. Your support and contributions have made this event special.
We are very grateful to our funder, GMCVO. Without your funding, we could not have celebrated our amazing volunteers. Thank you for your support.
autism awareness among the black minority ethnicity
Introduction
We are thrilled to share the success of our recent Autism Awareness event, generously funded by Lankelly Chase. This special event was an incredible opportunity to support individuals living with autism and to educate our community about this condition that can affect any family at any time.
Event Highlights
- Informative Sessions: Experts in the field of autism shared valuable insights on understanding and supporting those living with autism.
- Community Engagement: Attendees had the chance to connect with local organizations and support groups dedicated to autism awareness and support.
- Resource Distribution: Educational materials and resources were provided to help families and caregivers navigate the challenges of autism.
- Why Support Autism Awareness?
Autism spectrum disorder (ASD) impacts many families worldwide, and raising awareness
is crucial in fostering a supportive and inclusive community. By understanding and
supporting individuals with autism, we can make a significant difference in their lives.
How You Can Help:
- Educate Yourself and Others: Learn more about autism and share this knowledge with your community.
- Volunteer: Offer your time and skills to support local autism organisations and events.
- Donate: Your financial support can help fund vital programs and services for individuals with autism and their families.
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AWARENESS AND WELL BEING SESSIONS IN MARCH
MENTAL HEALTH AWARENESS SESSION
This session will take place on the 22ND March 2024 from 4pm to 6pm at Manchester Settlement OpenshAW.
The guest speaker at this event is FOLASHADE ALONGE , An experienced/ qualified Psychotherapist/Counsellor with master’s degree in counselling and Psychotherapy with over 19 years of work experience with public and private setting including healthcare sector and voluntary sector.
This project is finded by LANKELLY CHASE
DOMESTIC VIOLENCE AWARENESS
On behalf of our community members, Ceebee Gold Foundation extends heartfelt gratitude to Inspector Imran Abbasi of the Greater Manchester Police, specifically to PC 17743 Mahlina Khan and her colleagues from the Greater Manchester Police Department, for their exceptional contribution as domestic violence speakers at our event held on March 15th, 2024. We were truly honoured to host these remarkable individuals, whose professionalism was evident in delivering clear explanations and expertly addressing attendee questions, along with providing thorough aftercare information. Once again, thank you immensely for your invaluable support. May God bless you abundantly. Funded by Lankelly Chase
COMMUNITY CATCH UP ACTIVITIES 2024
We welcome you to our new project sponsored by WE LOVE MANCHESTER .
We start 2024 with a bang with a project that will aim to Create a safe and relaxed environment where individuals can mix with their peers, socialise and enjoy healthy refreshments.
The first event will start from Friday, 5th January from 4pm to 6pm . Everyone is welcome
You can regiser by sending us an email to Info@ceebeegoldfoundation.org or by callling us on 07438283306 or 0161 22 31182.
The venue for the event is: Manchester Settlement 1328-1330, Ashton Old Rd, Openshaw, Manchester M11 1JG .
COMMUNITY CATCH UP ACTIVITIES WITH SPECIAL GUESTS
On Thursday , 25th January 2024, we will have a big event as we will have special guests including the Lord Mayor of Manchester, the local Councillor and the Project Funding Officer
SPECIAL VISIT BY THE LORD MAYOR OF MANCHESTER
Onr 16th February, we received a special Guest , Lord Mayor of Manchester, Councillor Yasmine Dar to officially witness our special COMMUNITY CATCH UP ACTIVITIES SESSION. It was great having the mayor to recognise our effort in bringing the community together.
